Random stuff I find interesting and you may not.
Fibromyalgia Cleveland Clinic T3 (Triiodothyronine) Test Mayo Clinic VeryWell Health Osteoarthritis Cleveland Clinic Mayo Clinic Brain Fog Cleveland Clinic – strategies Health Line Verywell Health Related PostsHow Chronic Illness Brought Me Closer to God Lyme: Pittsburgh’s Growing Epidemic
Knee Exercises – Before Your Joint Replacement Surgery 1) chair pushups 2) straight leg raises 3) short arc quads 4) knee range of motion – sitting position 6 Best Exercises To Do Before Total Knee Replacement – Prehab The 8 BEST Knee Replacement Exercises to do BEFORE Surgery! 1) quad set (rolled … Read more
Using a mix of electrical stimulation and intense physical therapy, nine people with chronic spinal injuries have had their ability to walk restored. All suffered from severe or complete paralysis as a result of damage to their spinal cord. Incredibly, the volunteers all saw improvements immediately, and continued to show improvements five months later. A … Read more
7 Rotator Cuff Exercises For Pain Relief (Non-Surgery Rehab) Top 3 Tests & Exercises for Rotator Cuff Pain
When it comes to annoying things in life, having to pee right after you just went is up there, but one pelvic floor physical therapist says she has the solution to this issue: double-voiding. Marcy Crouch, DPT, dropped the tip on TikTok in late October, and the technique is pretty simple: It shows Crouch hanging … Read more
Foundation Training: Helping Patti out of pain with Dr. Eric Goodman Powerful Posture with Foundation Training: Prone Decompression Foundation Training original 12 minutes
How to stop the “old guy peeing constantly”? You probably don’t need pads or flomax. Use pelvic floor physical therapy instead. Physical Therapy Bladder Control Exercises for Men Pelvic floor muscles in men – Continence.org Kegel exercises for men: Understand the benefits – Mayo Clinic Related PostsThe Retirement Crisis That Wasn’t Rural doctors … Read more
With the pandemic, there has been a rise in the use of virtual appointments for patients seeking health care. A new study by Tufts Univeresity researchers, however, suggests that for many older and chronically ill patients, telehealth appointments may be most effective when they augment in-person health-care visits rather than fully replace them. The findings … Read more
Researchers from the RCSI University of Medicine and Health Sciences, AMBER, the SFI Research Centre for Advanced Materials and BioEngineering Research along with leading global medical technology company Integra LifeSciences, today announced new breakthrough for nerve repair therapies based on body’s own processes in the journal Matrix Biology. The pre-clinical study showed that use of … Read more
With outpatient hip and knee replacements on the rise, Geoffrey Westrich, MD, and colleagues at Hospital for Special Surgery (HSS) launched a study to analyze trends and compare complication rates of patients who go home the same day they have surgery versus those who spend one or more nights in the hospital. Analyzing information from … Read more
A new study suggests a person’s walking style that places more pressure on the hips and knees can contribute to future osteoarthritis. Researchers say the key is to find and catch these habits ‘in the act’ early on. The way people move and unconsciously place pressure on certain joints when walking could play a role … Read more
What is isometric resistance training? IRT is a type of strength training. During IRT, the muscles produce force but do not change length. For example, pushing against a wall or holding a “plank.” This is different to more traditional strength training like a squat or a push-up or where muscles shorten and lengthen during the … Read more
How to relieve spinal stenosis with exercise Also see “15 Spinal Stenosis Exercises You Can Do Anywhere” 11 Best Exercises for Spinal Stenosis and Exercises to Avoid: With the treatment of spinal stenosis, or any condition concerning the spine, it is crucial to take safety measures when executing targeted exercises. If improper techniques … Read more
There is increasing evidence that exposure to plants and green space, and particularly to gardening, is beneficial to mental and physical health, and so could reduce the pressure on NHS services. Health professionals should therefore encourage their patients to make use of green space and to work in gardens, and should pressure local authorities to … Read more
The Causes of Spinal Stenosis It may be a common problem, but spinal stenosis often goes undiagnosed or misdiagnosed. The symptoms are frequently dismissed as part of the aging process, but they should not be ignored. Chronic pain is debilitating. Depending on its cause, stenosis can be progressive, getting worse with time. “At my last … Read more
7 Exercises You Should Do Absolutely Every Day – Bob and Brad Related PostsExercise may alleviate long COVID-induced diabetes, depression Injecting a quick workout to your day is simple, but with big benefits.